Most of us just want to be right; "Of course my NFL team is better than yours, my political views are correct and the multivitamin I'm taking makes me healthier." It is very simple to surround myself with others that think exactly like you do...confirmation bias. I can't be wrong if everyone I interact with believes in my concepts and beliefs. The three most difficult words to say are not, "I love you." Try saying the following today..."I don't know." Can I honestly get through the day and know everything?
Confirmation bias makes life simple. There is nothing to push back upon me. Think of it as zero gravity. There are usually 3-6 crew members on the International Space Station. The astronauts maintain the space station and conduct a variety of science experiments. But the human body is not adapted to zero gravity. The body begins to deteriorate when there is very little to no resistance. The crew members spend up to 3 hours imposing resistance upon their bodies to reduce the muscle atrophy and bone loss. My body and thoughts requires stress for maintenance of health. And imposing stress and resistance on my body is never fun.
Confirmation bias is zero gravity for my thoughts and beliefs. Whose to say that my thoughts and solutions to societal problems are correct. Maybe, I'm wrong. I should say, "I don't know," more often. I'm working on imposing stress and resistance on my beliefs by attempting to listen to those with differing views and opinions. I should listen to other's views and have an open and honest conversation that will impose stress upon my beliefs because resistance makes me stronger and resilient.
And by the way...if an other individual has made an excellent argument for their position I would then be able to say the other difficult three word sentence..."Maybe I'm wrong." Now that is the definition of maturity, empathy and love. But heck, what do I know...I'm just Joe.